The Breath is the first Yes..

Everything starts here.. 

There is a profound sense of well-being, gratitude, and gentle bliss that will start to emerge as you give your attention to this practice, as you give yourself, with each yes and each breath, greater permission and access to this marvellous miracle of being alive we’re all together in. 

Treat yourself to this really powerful, beautiful audio from Nell, the first in her soon to come series, Seven Sacred Yeses.. Her wisdom, tone, energy and light make these 15 minutes so deeply relaxing, resetting and quite simply transformative.
They took me to another space, and I found myself listening again and again during the day, just to bring me back to this beautiful energy, and back to myself. I HIGHLY recommend Nell… her work is so gentle and also really potent.
— Tonja Mills Intuitive Mentor

This intention of this practise, and those to follow in the series, is to invite you into the heart of life..

Into peaceful, right size relationship with where and who you came from, how you came to be here..

To invite you into fresh and reclaimed experiencing of the wonder and miracle of being alive..

To invite you into clear seeing, peaceful acceptance of past events

and the freedom contained therein..

And into wholehearted allowing and embracing of all the many and varied feelings

along the way..

The intention of these practises is to reignite within you the knowing of your creator consciousness..

Rekindle your love affair with life and yourself as an expression of life’s love of life itself..

And reorient you in the now; what has been peacefully behind you; and what’s to come joyfully expanding and unfolding in front of you..


Bold words, big intentions, right?!

Yes this is what these practises have done, and continue to do, for me..

I cannot wait to share the rest with you! Rest assured, though, just by committing to this first practise, you will experience profound shifts and healing.

It all begins with the breath..